A Receptionist Guide to Reflexology
When Reflexology was practiced, there were no qualms of practicing it without a medical license or certification. There are still many people who practice Reflexology even though they do not have a medical license or certification. This is because the practice itself does not require any specialized training to learn. In actuality, everyone can learn it from your home.
There are lots of theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties which can be tapped through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are numerous nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood circulation. The theory on cortical regions states that if a patient feels pain, the trigger points are situated in the exact same area. Hence, the pain can be treated by applying pressure to the identical spot where it hurt.
There are many researches and studies done regarding Reflexology. Some of these studies show that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It is not unusual to find people who are saying that they managed to completely cure their conditions after applying pressure to the reflex areas.
Reflexology uses several techniques. These techniques have been known to decrease stress, increase the immune system, enhance the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and natural oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order for you to know what illnesses you're currently suffering from. As an example, if you're suffering from asthma, then you must inform your medical history to let the Reflexologist know whether you are suffering from allergies, asthma, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthier foods, reducing stress, sleeping better, and following a nutritious diet. These changes, when followed, will help to improve your overall health.
If you decide to receive reflexology, you should first consult your doctor to make certain that you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to receive the most benefits from Reflexology. After receiving a massage, you may take advantage of all the positive effects that Reflexology has on the nervous system, blood circulation, and the general health of the individual receiving the treatment.